Hello everyone i'm just getting use to this blog so this is jsut a test article (yes i noticed the typo but i wont bother deleting it) This is just a test! :) Read more

The importance at high speeds While traditional mechanical engineering has palyed an improtant role in the manufacturing and development of bikes kinematics and aerodynamics has also played a huge role in how modern day top level bikes have developed. You need a machine to be as efficent as... Read more

Interval Training technique or high intensity anaerobic training is known since the '70s, but lately when taking large impact by saving on training time and the great benefits it brings without being all and every day coaching. It was with the arrival of the wattmeters and Heart Rate Monitors that... Read more

The great invention of the bicycle sport and transport; engine and passenger, all in one. Invented in the nineteenth century, the bicycle is to see a diversion, a means of transportation and a means to exercise ourselves. It allows us to transport us from one place to another without additional... Read more